|
gaat lekker!
|
127.6 kg
Lost so far: 14 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1132 kcal
|
Fat: 21.11g | Prot: 127.11g | Carbs: 99.79g.
Breakfast: Kruidvat Shake Vanille. Lunch: Komkommer (met Schil), Leerdammer Lightlife Kaas, Meester & Zn. Gerookte Kipfilet, Meester & Zn. Runderrookvlees, Slankie Smeerkaas 20+, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot. Dinner: AH Ananasschijven op Ananassap, Conimex Sweet Chili Saus, AH Chinese Roerbakmix, AH Kipfiletblokjes. Snacks/Other: Snack A Jacks Rijstwafel Cheese. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenneke-b's Weight History
|