Weigh In record (no journal entry) for 14 February 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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251 kcal
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Fat: 8.12g | Prot: 10.40g | Carbs: 33.43g.
Breakfast: Doğadan Yeşil Çay(Sade), Haşlanmış Yumurta. Lunch: İncir. Dinner: Kuru İncir, Wefood Glutensiz Yulaf Ezmesi, Alpro Hindistan Cevizi Sütü. more...
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