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Bom dia!😘🙏
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67.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1087 kcal
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Fat: 55.19g | Prot: 81.12g | Carbs: 68.59g.
Breakfast: Xilitol, Nestlé Leite Ninho sem Lactose, Santa Clara Ricota Fresca. Lunch: Cebolas, Pimentão Verde, Tomates, Beterrabas, Cenouras, Vagem Cozida, Peito de Frango. Dinner: Pimentão Verde, Quaker Farelo de Aveia, Ovo Mexido. Snacks/Other: Kiwi. more...
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steady weight
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