Weigh In record (no journal entry) for 25 February 2021
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82.9 kg
Lost so far: 7.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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811 kcal
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Fat: 46.50g | Prot: 45.08g | Carbs: 52.00g.
Breakfast: Leader Price Pralina aux Éclats de Noisettes, Fournée Dorée La Gâche Tranchée (62,5g), Nespresso Café . Lunch: KFC Hot Wings (1), KFC Tenders. more...
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Losing 3.5 kg a Week
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