Simplemente_Helena's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
90 kg Lost so far: 40 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1497 kcal Fat: 116.51g | Prot: 92.10g | Carbs: 20.47g.   Breakfast:  Café. Lunch:  Torta de chocolate, avellanas y pipas de calabaza, Central Lechera Asturiana Mantequilla Tradicional, Lovilio Queso Grana Padano, Hacendado Champiñones Laminados, Pechuga de Pollo. Dinner: Edulis Brotes Tiernos, Alesto Nuez Pecana, Ocean Sea Salmón Ahumado de Noruega, Aceite de Oliva Extra Virgen, Tomates Cherry, Aguacate. more...
Losing 0.7 kg a Week



     
 

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Simplemente_Helena's Weight History


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