Weigh In record (no journal entry) for 24 February 2021
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71.4 kg
Lost so far: 27.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1198 kcal
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Fat: 16.69g | Prot: 61.03g | Carbs: 197.81g.
Breakfast: Kaufland Bio Dinkelmehl Type 630, Becel Omega 3 Pflanzenöl, Гарнец Крахмал Картофельный, Пятерочка Сахар, Яйцо, Ja! Saure Sahne 10% Fett, REWE Frühstücksmettwurst, Honigmelonen, Kamps Schnittbrötchen. Lunch: Перекресток Яблоко Гольден, Магнит Апельсин, Черника, Малина, Fage Total 0,2%, Frucht Pur 75% Sauerkirsche. more...
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Losing 1.8 kg a Week
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ssleepyhead42's Weight History
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