Weigh In record (no journal entry) for 25 February 2021
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82 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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696 kcal
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Fat: 30.03g | Prot: 65.74g | Carbs: 48.57g.
Breakfast: Bengkoang. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Rebo Kuaci Original, Tahu Kukus, SuperIndo Lada Putih Bubuk, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Ikan Tuna, Kangkung. Dinner: Telur Rebus, Tahu Kukus, Tempe Rebus. more...
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Losing 3.5 kg a Week
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dianyanzz's Weight History
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