chrisje46's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
70.6 kg Lost so far: 11.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1066 kcal Fat: 39.13g | Prot: 44.11g | Carbs: 137.95g.   Breakfast: Mandarijn, Volkoren Brood, La Vache qui rit Smeerkaas (17,5g), Zespri Sungold Kiwi, Passievrucht, Everyday Magere Yoghurt met Fruit, Ananassap. Lunch: Gerookte Zalm, Kropsla, Tomaten. Dinner: Chef Select Vissalade, Volkoren Brood, Croutons, Royco Minute Soup Kip. Snacks/Other: Passievrucht, Lotus Mini Cake, Boni Kroepoek. more...
Gaining 1.4 kg a Week

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chrisje46's Weight History


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