Weigh In record (no journal entry) for 25 February 2021
|
70.6 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1066 kcal
|
Fat: 39.13g | Prot: 44.11g | Carbs: 137.95g.
Breakfast: Mandarijn, Volkoren Brood, La Vache qui rit Smeerkaas (17,5g), Zespri Sungold Kiwi, Passievrucht, Everyday Magere Yoghurt met Fruit, Ananassap. Lunch: Gerookte Zalm, Kropsla, Tomaten. Dinner: Chef Select Vissalade, Volkoren Brood, Croutons, Royco Minute Soup Kip. Snacks/Other: Passievrucht, Lotus Mini Cake, Boni Kroepoek. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|