Emk4.'s Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
57.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 February 2021:
475 kcal Fat: 11.29g | Prot: 20.78g | Carbs: 69.89g.   Breakfast: Tortex Ketchup Łagodny, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo, Lewiatan Ogórki Konserwowe. Dinner: Freshona Bukiet Warzyw Kwiatowy, Tortex Ketchup Łagodny, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
Losing 0.7 kg a Week

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Emk4.'s Weight History


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