Weigh In record (no journal entry) for 25 February 2021
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1676 kcal
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Fat: 83.54g | Prot: 46.25g | Carbs: 173.14g.
Breakfast: Roquefort Käse, Honig, Roggenbrötchen, Milfina Butter, Hofmaier Leberkäse, Frischer Schinken. Dinner: Sauvignon Blanc, Entremont Comté, Olivenöl, Getrocknete Tomaten, Milram Frühlingsquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Farmer's Snack Getrocknete Ananas, Seeberger Mandeln, Farmer's Snack Getrocknete Ananas, Seeberger Mandeln, Marmorkuchen, Twix Twix, Lindt Edelbitter Mild 85%. more...
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Gaining 2.1 kg a Week
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