Weigh In record (no journal entry) for 25 February 2021
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90.8 kg
Lost so far: 11.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2135 kcal
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Fat: 100.32g | Prot: 114.10g | Carbs: 122.72g.
Breakfast: Granola, Pur Natur Bio Yoghurt. Lunch: Lidl Gerookte Forel, Kaas, Roerei. Dinner: Gekookte Broccoli (Vers), Penne, Colruyt Boomstammetjes. Snacks/Other: Whisky, Côte d'Or Melkchocolade (25g). more...
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Gaining 2.1 kg a Week
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Ddujardin's Weight History
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