Weigh In record (no journal entry) for 25 February 2021
|
60.7 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1646 kcal
|
Fat: 48.84g | Prot: 121.45g | Carbs: 159.58g.
Breakfast: Bio+ Olijfolie, Melkan Soja Drink Ongezoet, Kruidvat Pure Whey, AH Granny Smith, AH Cherrytomaten. Lunch: Fjord Volkoren Rogge Cracker, AH Ei, Milner Jonge Kaas 30+, Lidl Fijn Volkorenbrood. Dinner: Melkan Smeerkaas 20+, Gwoon Dikke Rijstwafel Meergranen, Milner Jonge Kaas 30+, Bio+ Olijfolie, Fjord Volkoren Rogge Cracker, AH Courgette. Snacks/Other: AH Winterpeen, Kruidvat Pure Whey, Melkan Soja Drink Ongezoet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|