Weigh In record (no journal entry) for 25 February 2021
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68 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1917 kcal
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Fat: 74.91g | Prot: 58.75g | Carbs: 249.66g.
Breakfast: Houdek Kabanossi, Harry Weizenmischbrot, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Mühlenhof Pommersche Leberwurst Fein, Dinkelbrötchen, Roggenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Bertolli Natives Olivenöl Extra, REWE Beste Wahl Cherry Roma Tomaten, Bio Organic Vollkorn Spaghetti. Snacks/Other: Alesto Walnusskerne Naturbelassen, Haribo Fruitmania Joghurt, Lindt Marc de Champagne Trüffel, Mangos, McDonald's McSundae mit Karamellsauce, DM Bio Cashew Kerne. more...
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steady weight
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kamephika's Weight History
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