Weigh In record (no journal entry) for 21 January 2011
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138.3 kg
Lost so far: 4.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2011:
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2308 kcal
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Fat: 94.90g | Prot: 122.73g | Carbs: 261.98g.
Breakfast: Egg White, Egg, Chewy Bars - Oats & Chocolate, Oranges. Lunch: Light & Fit Yogurt, Bananas, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Chicken Breast Tenderloins, Provolone Cheese Slices. Dinner: Original Pepperoni & Sausage Pizza. more...
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Losing 6.4 kg a Week
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Bigmikie's Weight History
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