Weigh In record (no journal entry) for 25 February 2021
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71.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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765 kcal
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Fat: 32.68g | Prot: 52.56g | Carbs: 64.11g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Dost Kaymaklı Tava Yoğurt, Lor Peynirli Omlet. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Sırma Doğal Maden Suyu, Zeytinyağlı Yaprak Sarma, Şekersiz Türk Kahvesi, Çerezya Leblebi Şekeri, Badem Şekeri. more...
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1927 kcal
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Exercise:
RPM - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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cemilebüşra's Weight History
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