Weigh In record (no journal entry) for 25 February 2021
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82 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2848 kcal
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Fat: 237.09g | Prot: 124.68g | Carbs: 45.54g.
Breakfast: Kotimaista Täysmaito, Rainbow Kermajuusto, Pirkka Tomaatti, Ketosämpylät. Lunch: Fatbombs2, Kesäkurpitsa, Castelli Gran Castelli, Kotivara Pepperoni-Salami, Rainbow Purjoviipaleet, Sipulit, Arla Luomu Kuohukerma, Rainbow Kukkakaali. Snacks/Other: Rainbow Mansikkahillo , President Vispgrädde Vispikerma, ei Lisättyä Sokeria, Ketopullat, Kivikauden leipä, Keitetty Kananmuna, Rainbow Kermajuusto. more...
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Losing 0.3 kg a Week
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