Weigh In record (no journal entry) for 25 February 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1071 kcal
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Fat: 49.92g | Prot: 55.46g | Carbs: 96.57g.
Breakfast: Tomaten, Tilsiter, Penny Markt Hinterschinken, Kaffee mit Milch, Knäckebrot. Lunch: Hansano Schmand 24%, Frikadelle, REWE Beste Wahl Goldweizen . Dinner: Aldi Back-Camembert. Snacks/Other: Äpfel, Milbona Joghurt Mild 3,5% Fett. more...
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steady weight
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Aaron4ik's Weight History
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