akustikbarbie's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
74 kg Lost so far: 14.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1535 kcal Fat: 47.13g | Prot: 40.36g | Carbs: 226.11g.   Breakfast: TiP Brausetablette Vitamin C, Gutes aus der Bäckerei Bauernbrot, Kaffee, Milch (Vollmilch), Himbeermarmelade, Exquisa 0,2% Fitline Frischkäse. Lunch: Grüne Oliven ohne Stein, in Lake, Junge Erbsen, Libby's Mandarin-Orangen, Parboiled Reis, Bonduelle Gold Mais, Strauchtomaten. Dinner: McCain Curvers. Snacks/Other: Kinder Country, Milch (Vollmilch), Kaffee, Frankonia Hazelnut Waffles, Kaffee, Milch (Vollmilch), Pink Lady Äpfel, Frankonia Hazelnut Waffles, Milch (Vollmilch), Kaffee. more...
1603 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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akustikbarbie's Weight History


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