Weigh In record (no journal entry) for 25 February 2021
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65.2 kg
Lost so far: 10.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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825 kcal
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Fat: 27.03g | Prot: 45.44g | Carbs: 104.26g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Сардины в Масле (Консервы), Мёд, Кофе с Молоком, Сыр, Гречка с Кефиром. Dinner: Кофе с Молоком. Snacks/Other: Куриное Крыло, Красное Яблоко, Перловка Отварная, Мёд. more...
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Losing 0.0 kg a Week
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Aizhanalis's Weight History
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