Weigh In record (no journal entry) for 24 February 2021
|
68.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1033 kcal
|
Fat: 27.52g | Prot: 41.21g | Carbs: 161.09g.
Breakfast: Hojuelas de Avena, Miel, Canela. Lunch: Tortillas de Maíz, Knorr Arroz con Tomate, Albóndigas con Salsa (Mezcla). Dinner: Canela, Miel, Leche (Leche Entera), Hojuelas de Avena. Snacks/Other: Danone Danonino. more...
|
|
2056 kcal
|
Exercise:
ejercicio completo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaLauraYañez's Weight History
|