Weigh In record (no journal entry) for 25 February 2021
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
939 kcal
|
Fat: 44.63g | Prot: 50.29g | Carbs: 85.54g.
Breakfast: Thé Menthe, St Hubert Beurre Bio, Pain de Seigle. Lunch: Lotus Speculoos (7,5g), Viandox Viandox, Nouilles Chinoises, Cabillaud. Dinner: Kiri Kiri, Pain de Seigle, Carrefour Chipolatas aux Herbes, Elle & Vire Crème Entière de Normandie , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|