Weigh In record (no journal entry) for 25 February 2021
|
50.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1793 kcal
|
Fat: 76.27g | Prot: 67.43g | Carbs: 185.65g.
Breakfast: Łowicz 100% z Owoców Brzoskwinia, Go On Masło Orzechowe 100%, Chleb Graham. Lunch: POEX Mielone Migdały, Piątnica Skyr Jogurt Naturalny, Migdały, Wedel Czekolada Gorzka, Banan, Wedel Czekolada Gorzka. Dinner: Chleb Graham, Profi Żurek z Kiełbasą Wieprzową. Snacks/Other: Guinness Piwo Guinness, Storck Toffifee, Go On Masło Orzechowe 100%, Chleb Graham, Migdały. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|