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start from 54
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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922 kcal
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Fat: 27.54g | Prot: 56.55g | Carbs: 104.68g.
Breakfast: Bango Kecap Manis, Kerupuk Udang, Daging Bebek, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Telur Rebus. Dinner: Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Nasi Putih. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
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Gaining 0.0 kg a Week
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rebeccanovianty's Weight History
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