Weigh In record (no journal entry) for 25 February 2021
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1108 kcal
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Fat: 46.09g | Prot: 89.35g | Carbs: 83.82g.
Breakfast: Жареное Яйцо. Lunch: Помидор Соленый, Плов. Dinner: Хлеб, Помидор Соленый, Минтай Жареный. more...
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Gaining 2.1 kg a Week
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kestiraz's Weight History
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