lauriehealthy's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

62.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1565 kcal

Fat: 68.85g | Prot: 57.63g | Carbs: 178.06g. Breakfast: LU Prince Choco, Jus d'Orange. Lunch: Sojasun Yaourt Framboise Passion, Marque Repère Poulet Basquaise et Son Riz. Dinner: Toast Français avec du Beurre, Carrefour Truite Fumée, Salade Verte, Tomates. Snacks/Other: Aldi Knoppers. more...

2132 kcal

Exercise: Driving - 1 hour and 40 minutes, Working - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lauriehealthy's Journal, 25 Feb 21

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