Weigh In record (no journal entry) for 24 February 2021
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68.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1587 kcal
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Fat: 97.69g | Prot: 102.34g | Carbs: 80.86g.
Breakfast: Vitapão Farelo de Aveia, Vigor Iogurte Natural Desnatado (170g), Queijo Minas, Café, Ovo. Lunch: Torresminas Torresmo, Clight Suco, Lasanha de Berinjela. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito. Snacks/Other: Sadia Salamitos (Pacote), Abóbora Japonesa, Hemmer Maionese Tradicional, Catchup, Nuggets de Frango, Sadia Mini Kibe. more...
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Gaining 1.4 kg a Week
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FeOscarina's Weight History
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