Weigh In record (no journal entry) for 25 February 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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971 kcal
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Fat: 28.38g | Prot: 20.04g | Carbs: 162.52g.
Breakfast: Dadar Jagung, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Samyang Spicy Chicken Noodles, Dadar Jagung, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk), Ovaltine Chocolate Malt Sandwich Cookies, Telur Rebus, Lumpia. more...
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Losing 0.5 kg a Week
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daniinauramom's Weight History
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