Weigh In record (no journal entry) for 24 February 2021
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114.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1195 kcal
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Fat: 53.74g | Prot: 100.77g | Carbs: 109.14g.
Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: Beterraba Cozida, Repolho, Peito de Frango. Dinner: Pipoca Branca (em Óleo), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne do Peito de Frango (Assado, Cozido), Cenouras, NewNutrition Whey Protein All Natural. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Newnutrition BCAA, Newnutrition Creatina, Tiaraju Cart Caff. more...
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GiihAlves's Weight History
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