Weigh In record (no journal entry) for 24 February 2021
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109.4 kg
Lost so far: 3.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1310 kcal
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Fat: 55.92g | Prot: 58.26g | Carbs: 145.65g.
Breakfast: União Açúcar Refinado, La Serenisima Leite em Pó Desnatado. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo, Quiabo Cozido. Snacks/Other: Aurora Linguiça Calabresa, Panco Deliciosos Salgadinhos, Cone de Sorvete de Chocolate, Power One Pasta Integral de Amendoim - Crocante, Bauducco Torrada Integral Novo Formato, Natural Life Granola Tradicional, Mamão Formosa. more...
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Losing 0.3 kg a Week
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Cinthia.souza's Weight History
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