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54,62
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54.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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588 kcal
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Fat: 21.61g | Prot: 49.97g | Carbs: 53.14g.
Breakfast: Tahu Goreng, Tempe Goreng, Muscle First Pro Whey 100. Lunch: Cap Cay Kuah, Boncabe Level 15, Bimoli Minyak Goreng, Nasi Merah, Tahu, Putih Telur, Tempe. more...
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Gaining 0.7 kg a Week
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alingrace16's Weight History
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