Weigh In record (no journal entry) for 25 February 2021
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44.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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797 kcal
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Fat: 14.76g | Prot: 31.70g | Carbs: 147.36g.
Breakfast: Kurma, Apel (tanpa Kulit). Lunch: Tropicana Slim Pengganti Kecap Manis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Greenfields Skimmed Milk (250ml), Bakpao. Snacks/Other: Sari Roti Roti Tawar (1), Fitbar Fitbar Fruits Delight. more...
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steady weight
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Putri Sayyidina's Weight History
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