Weigh In record (no journal entry) for 08 January 2017
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1619 kcal
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Fat: 111.06g | Prot: 106.99g | Carbs: 47.87g.
Breakfast: Café, Walmart Queijo Mussarela, Ovo Frito. Lunch: Coxa de Frango, Sobrecoxa de Frango. Dinner: Coxa de Frango, Sobrecoxa de Frango. Snacks/Other: Alface, Tomates, Repolho Verde, Pães de Hambúrguer ou Cachorro Quente, Liza Maionese tipo Caseira, Bordon Salsicha tipo Viena, Manteiga, Ovo (Inteiro). more...
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dressa25's Weight History
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