Weigh In record (no journal entry) for 25 February 2021
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2083 kcal
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Fat: 80.57g | Prot: 80.73g | Carbs: 269.05g.
Breakfast: Bango Kecap Manis, Tempe Mendoan, Nasi Putih, Soto Daging. Lunch: Tahu Goreng. Dinner: Tahu Goreng, Telur Dadar, Telur Rebus, Nasi Putih, Udang Goreng. Snacks/Other: Pisang Goreng, WRP WRP on The Go Rasa Coklat, Jambu Biji. more...
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Losing 0.6 kg a Week
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arienaya's Weight History
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