Weigh In record (no journal entry) for 22 February 2021
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94.7 kg
Lost so far: 53.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1003 kcal
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Fat: 16.54g | Prot: 118.45g | Carbs: 91.10g.
Lunch: Hacendado Arroz Redondo Microondas, Hacendado Pan de Fibra y Sésamo, Hacendado Filetes de Panga, Scitec Nutrition Whey Protein, Hacendado Mermelada Fresa Light, Gutarra Borraja Troceada, Hacendado Leche Entera, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 0.0 kg a Week
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luebsgrafic's Weight History
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