Weigh In record (no journal entry) for 24 February 2021
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93.0 kg
Lost so far: 3.1 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1872 kcal
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Fat: 66.72g | Prot: 165.71g | Carbs: 157.29g.
Breakfast: Guerrero Tostadas, Qdoba Mexican Grill Roasted Chile Corn Salsa, Silk Unsweetened Soymilk, Chick-fil-A Egg White Grill. Lunch: Silk Unsweetened Soymilk, Ghost Nutter Butter Whey Protein. Dinner: Qdoba Mexican Grill Fajita Vegetables, Costa Vida Cotija Cheese, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Chicken. Snacks/Other: Air Popped Popcorn, Baby Spinach, Harris Teeter Blueberries, Silk ULTRA Soy Milk Unsweetened , Shrimp. more...
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Gaining 1.0 kg a Week
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kendrawilkinson's Weight History
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