Weigh In record (no journal entry) for 24 February 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1538 kcal
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Fat: 21.98g | Prot: 107.31g | Carbs: 241.20g.
Breakfast: Banana Prata, Laranja Pêra. Lunch: Caju, Batata Doce Cozida, Tilápia. Dinner: Feijão Carioca Cozido, Mamão Formosa, Laranja Pêra, Batata Inglesa Cozida, Clara de Ovo, Tilápia. Snacks/Other: Ovo, Verde Campo Requeijão Lacfree , Alpes Pão de Forma. more...
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Losing 0.6 kg a Week
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Luanny_Sousa's Weight History
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