daxbarney's Journal, 26 Mar 09

Weigh In record (no journal entry) for 26 March 2009
117.9 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 March 2009:
1690 kcal Fat: 43.73g | Prot: 98.82g | Carbs: 238.70g.   Breakfast: Coffee, Crunchy Granola Bars - Peanut Butter, Light Fat Free Banana Cream Pie Yogurt. Lunch: Lasagna with Meat and Sauce. Dinner: Reduced Fat Mayonnaise with Olive Oil, Whole Wheat Bread, Chunk Light Tuna in Water, Wild Salmon Filets. Snacks/Other: Mountain Trail Mix, Natural String Cheese Part Skim. more...
3513 kcal Exercise: Desk Work - 9 hours, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

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daxbarney's Weight History


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