Weigh In record (no journal entry) for 25 February 2021
|
83.4 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
743 kcal
|
Fat: 14.75g | Prot: 22.90g | Carbs: 146.50g.
Breakfast: Brokoli, Muz, Haşlanmış Yumurta. Lunch: Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş), Domatesler, Salatalık, Brokoli. Dinner: Menemen, Brokoli, Salatalık, Domatesler. Snacks/Other: Mandalina, Ayva, Elma, Kuru Üzüm, Leblebi, Şekersiz Türk Kahvesi, Nescafe 2'Si 1 Arada. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicik.Ua's Weight History
|