Weigh In record (no journal entry) for 24 February 2021
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73.8 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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964 kcal
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Fat: 19.61g | Prot: 87.83g | Carbs: 114.64g.
Breakfast: Coffee, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade. Lunch: Apples , Rosarita Salsa Verde, Scrambled Egg . Dinner: Fresh & Easy Beef Chili with Beans, Butterball All Natural Turkey Breast Filets. more...
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Losing 0.8 kg a Week
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jimmyo152's Weight History
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