Weigh In record (no journal entry) for 24 February 2021
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48.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1393 kcal
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Fat: 40.41g | Prot: 110.96g | Carbs: 147.88g.
Breakfast: Lo Conte Farina di Riso, Pro Nutrition Fondente Zero, Zymil Yogurt alla Greca 0% senza Lattosio, Le Naturelle Albume d'uovo. Lunch: Kraft Sottilette Light, Fesa di Tacchino, Bonduelle Insalata Mista, Schär Piadina, Melanzana. Dinner: Olive Verdi, Rio Mare Filetto di Salmone al Naturale, Zucca. Snacks/Other: Foodspring Barretta Soft Caramel. more...
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Losing 0.2 kg a Week
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marty0791's Weight History
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