Weigh In record (no journal entry) for 24 February 2021
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1092 kcal
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Fat: 14.96g | Prot: 106.00g | Carbs: 146.87g.
Breakfast: Manzana Verde, Canela, Chia, Hojuelas de Avena, Té Verde, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Bell's Filete de Atún en Agua y Sal, Olluco, Tomates, Cebollas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Bimbo Pan Blanco Rendidor, Tomates, Lechuga, Braedt Jamón de Pavita, Clara de Huevo, Queso Fresco. Snacks/Other: Lima, Fresas, Sanissimo Salmas Tostaditas de Maíz Horneadas, Universal Gelatina Diet, Pitaya. more...
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Losing 2.1 kg a Week
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