Weigh In record (no journal entry) for 24 February 2021
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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826 kcal
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Fat: 26.30g | Prot: 54.38g | Carbs: 96.46g.
Breakfast: Mamão, Nestlé Nesfit Cacau e Cereais, Nescafé Café com Leite. Lunch: Limão, Swift Coxão Duro , Pepino (com Casca), Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Laranja Pêra. Snacks/Other: Lacta Lancy (22g). more...
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1618 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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vania1337's Weight History
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