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83,0 kg 24/2 -21
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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580 kcal
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Fat: 15.25g | Prot: 31.92g | Carbs: 77.14g.
Breakfast: Bär, Arla Lättfil, Kaffe. Lunch: Spenat, Vitt Ris, Torsk. Snacks/Other: Espresso House Havrelatte. more...
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steady weight
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