Weigh In record (no journal entry) for 24 February 2021
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1014 kcal
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Fat: 17.59g | Prot: 10.08g | Carbs: 68.36g.
Lunch: Heinz Maionese ( Ovos de Galinha Caipira), Heinz Tomato Ketchup, AURORA Batata Palito (Frita na Air Fryer), Coca-Cola Refrigerante Zero, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 0.4 kg a Week
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Dedéia2020's Weight History
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