Weigh In record (no journal entry) for 24 February 2021
|
80.0 kg
Lost so far: 28.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
2478 kcal
|
Fat: 107.15g | Prot: 133.65g | Carbs: 226.36g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Greek Salad, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Whiskey, Pink Lady Apples, Hershey's Milk Chocolate Bar, Canada Dry Diet Ginger Ale (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|