Weigh In record (no journal entry) for 24 February 2021
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110.7 kg
Lost so far: 17.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2841 kcal
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Fat: 117.79g | Prot: 115.26g | Carbs: 322.53g.
Breakfast: Aldi Leberkäse, Harry Mehrkornbrötchen (70g), Popp Thunfisch Brotaufstrich, Edeka Wraps, Aldi Holländischer Gouda. Lunch: Crispy Chicken Nuggets, Fladenbrot, Frischer Krautsalat, Remoulade. Dinner: Wagner Pizzies Salami. Snacks/Other: TiP Apfelschorle, Heißer Kakao . more...
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Gaining 0.1 kg a Week
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Florian Reichardt's Weight History
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