Weigh In record (no journal entry) for 24 February 2021
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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541 kcal
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Fat: 13.54g | Prot: 21.38g | Carbs: 85.78g.
Lunch: Oranges, Topinambour, Carottes Cuites, Navet Cuit, Marque Repère Compote Pomme Nature, Moutarde, Lidl Râpé 3 Fromages, Pâtes (Cuites). Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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