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fulllove
Journal
18 Nov 13
fulllove's Journal, 18 Nov 13
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Weigh In record (no journal entry) for 18 November 2013
52 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2013:
155 kcal
Fat: 3.15g | Prot: 3.85g | Carbs: 31.00g.
Lunch:
Café Expresso.
Dinner:
Mandarine, Marque Repère Soupe Poireaux et Pommes de Terre.
Snacks/Other:
Clémentines.
more...
1409 kcal
Exercise:
Sitting - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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fulllove's Weight History
View Complete History