Weigh In record (no journal entry) for 24 February 2021
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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315 kcal
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Fat: 7.88g | Prot: 11.41g | Carbs: 51.80g.
Lunch: Mont Blanc Récré O'lé Chocolat, Ratatouille Maison, Ebly Blé Cuit, Tomates Cerises. Dinner: Flammekueche, Oranges, Carottes. Snacks/Other: Carrefour Lait Demi Écrémé , Poulain Grand Arôme . more...
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1678 kcal
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Exercise:
Bicycling (slow) - 18/kph - 33 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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