Weigh In record (no journal entry) for 21 February 2021
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1424 kcal
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Fat: 98.64g | Prot: 39.90g | Carbs: 104.07g.
Breakfast: На Вишневой Тарталетки для Икры, Царь Каша 5 Злаков, Ирбитский Молочный Завод Масло Сливочное, Огурец (с Кожурой). Lunch: Billa Фисташки Жареные Соленые. more...
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Gaining 1.4 kg a Week
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LevchenkoNatasha's Weight History
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